Night Guard
Protect your teeth with a night guard
Are your teeth, jaw and gums sore when you wake up in the morning? It's probably because you grind your teeth while you sleep.
The condition known as bruxism, or teeth grinding, happens to many people. You can consciously grind their teeth during the day, but teeth grinding while you sleep is a much bigger problem. Grinding your teeth can damage enamel, wear down teeth, cause jaw pain, and irritate your gums. The noise from teeth grinding can also disturb your spouse’s sleep.
A night guard is an excellent way to protect your teeth. A night guard is similar to a mouth guard worn by athletes, and serves as a barrier between your top and bottom teeth. All night guards are custom fit for comfort and for proper breathing. An impression of your teeth will be taken and the impression will be sent to a lab for fabrication. Night guards are durable and can be used for years.
There are other ways to try to stop grinding your teeth. Try to train your jaw to be free and easy rather than clenched. Refrain from chewing gum or from chewing on objects such as pens or pencils. Avoid alcoholic and drinks with caffeine. Caffeine intake increases the likelihood of teeth grinding.
Call Dentist of Lake Mary today at (407) 413-9000 if you suspect you are grinding your teeth. We can help.
Frequently Asked Questions
How do I know if I grind my teeth?
Common signs include teeth, jaw or gums that are sore when you wake up. Grinding can also wear down teeth, damage enamel and irritate your gums, and a partner may hear it at night.
How does a night guard help?
A night guard is similar to an athlete's mouth guard. It serves as a barrier between your top and bottom teeth while you sleep, protecting them from grinding.
Is a custom night guard better than a store-bought one?
Our night guards are custom fit for comfort and proper breathing. We take an impression of your teeth and send it to a lab for fabrication, so the guard fits your mouth precisely.
How long does a night guard last?
Night guards are durable and can be used for years.
What else can I do to stop grinding my teeth?
Try to keep your jaw relaxed instead of clenched, avoid chewing gum or chewing on objects like pens and pencils, and cut back on alcohol and caffeine, which increase the likelihood of grinding.